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Balanced Food Choices

It's important to pay attention to what you eat. It's ok to eat sweets sometimes, but only if you've eaten some good-for-you stuff too like fruits, veggies, whole grains, and lean meats.

The USDA has two programs that are designed to help consumers make better food choices: MyPyramid & MyPlate. Highlights of these programs are available on the tabs below. For a complete look at the USDA food and nutrition information, please visit usda.gov.


Our Treats

Trying to stay healthy and balanced can be pretty hard work... or at least requires a little discipline.  When you are maintaining a balanced lifestyle, it's nice to reward yourself every once in a while! You know what makes the perfect treat for these special occasions? A sweet snack that won't set you back, like Goetze's Cow Tales® and Caramel Creams®!

They're great because even though they're made with wholesome things like milk and wheat flour, they still taste totally awesome - tackling your sweet tooth every time.  So once you've polished off those peas and carrots and that candy craving hits, try Goetze's tasty treats instead of those other sugary snacks.

For informational purposes only.

Goetze's Candy Company is not claiming to be a health expert. All materials on this website are provided for informational purposes only and may not be construed as medical advice or instruction. Please consult appropriate health and fitness professionals on any matter relating to your health and wellbeing. Any readers who fail to consult with appropriate health authorities assume the risk of any injuries.

The content on this site is meant to provide an entertaining introduction to living a balanced lifestyle. Its purpose is to help kids see that living healthy is not difficult, and to hopefully help them take a few simple steps in the right direction.
Enjoy healthy living!